Stress Manager on Twitter

We created Te Amé™ Stress Manager to help reduce stress but I have been so impressed by the effect that it has had on the quality of my sleep that I started a Twitter account for Stress Manager http://twitter.com/StressManager.   I am tweeting about how well I sleep and noting if I have taken my mid-afternoon dose or not.

 

Sleep is so important and in more ways than we think.  There are clinical studies that show impacts on blood pressure, weight management, and control of blood sugar.  Those are all important aspects of my personal health and wellness. But my loyalty to Te Amé™ is rewarded each morning that I wake up ready to take on another day as mom, wife, employee, daughter, friend…

 

There is lots of great information about sleep on the web site for the National Sleep Foundation, check out: http://www.sleepfoundation.org/myths-and-facts-about-sleep

 

 

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